# The Adult ADHD Coach

> ICF-ACC credentialled Adult ADHD Life & Business Coach (CALC) with lived experience of ADHD, coaching since 2000. Linda Fox works with entrepreneurs, business owners and the self-employed, solicitors, medical professionals, civil servants and senior women in midlife, on Zoom worldwide.

## About Linda Fox

- [About Linda](https://theadultadhdcoach.com/about/): Bio, credentials, approach

## How to work with Linda

- [Free Discovery Session](https://theadultadhdcoach.com/discovery-session/): 20-minute online call, no pressure, no commitment
- [ADHD Coaching Programmes](https://theadultadhdcoach.com/adhd-coaching-programmes/): Evolution (6 sessions) and Momentum (12 sessions), both including the Executive Function Strength Profile
- [Pricing](https://theadultadhdcoach.com/pricing/): Full costs and funding options, self-funded, employer-funded and Access to Work
- [ADHD Coaching Through Access to Work](https://theadultadhdcoach.com/adhd-coaching-access-to-work/): An honest guide to Access to Work funded ADHD coaching
- [What is ADHD Coaching?](https://theadultadhdcoach.com/coaching/): What working with Linda actually involves
- [Small Group Mastermind](https://theadultadhdcoach.com/mastermind-waitlist/): Group coaching for ADHD business owners (interest list)
- [One Day One Project](https://theadultadhdcoach.com/one-day-one-project-waitlist/): Facilitated action day to move a stuck project forward (interest list)

## Free tools and quizzes (open to everyone)

- [How Your Brain Works](https://theadultadhdcoach.com/how-your-brain-works/): A free interactive snapshot of executive function skills
- [Running a Business With ADHD](https://theadultadhdcoach.com/running-a-business-with-adhd/): A practical guide for entrepreneurs and the self-employed
- [ADHD Daily Routine Quiz](https://theadultadhdcoach.com/adhd-daily-routine-quiz/): A whole-day check on where your routine flows and where it snags
- [ADHD Sleep Quiz](https://theadultadhdcoach.com/adhd-sleep-check-in/): What is getting between you and rest
- [ADHD Scrolling Quiz](https://theadultadhdcoach.com/adhd-scrolling-check-in/): How much your phone is really taking from your day
- [ADHD at Work Quiz](https://theadultadhdcoach.com/adhd-at-work-check-in/): How ADHD shows up in your working day
- [ADHD Boundaries Quiz](https://theadultadhdcoach.com/adhd-boundaries-check-in/): Where saying no is hardest, and what helps
- [Rejection Sensitivity Quiz](https://theadultadhdcoach.com/rejection-sensitivity-quiz/): How rejection sensitivity shows up for you
- [Am I Burnt Out?](https://theadultadhdcoach.com/am-i-burnt-out/): A free self-test for ADHD and AuDHD burnout
- [ADHD Self-Test](https://theadultadhdcoach.com/adhd-self-test/): An 18-question self-assessment based on the WHO ASRS scale
- [Small Changes, Big Difference](https://theadultadhdcoach.com/small-changes-big-difference/): Free 10-day ADHD mini-course delivered by email

## Who Linda works with

- Entrepreneurs, business owners, the self-employed, solicitors, doctors, civil servants, senior women in midlife, and other professionals
- Adults with ADHD, AuDHD, or other neurodivergent conditions

## Specialist pages by profession

- [ADHD Coaching for Entrepreneurs, Business Owners & the Self-Employed](https://theadultadhdcoach.com/adhd-coaching-entrepreneurs/)
- [ADHD Coaching for Medical Professionals](https://theadultadhdcoach.com/adhd-coaching-medical-professionals/)
- [ADHD Coaching for Solicitors & Barristers](https://theadultadhdcoach.com/adhd-coaching-solicitors/)
- [ADHD Coaching for Senior Women in Midlife & Menopause](https://theadultadhdcoach.com/adhd-coaching-senior-women/)
- [ADHD Coaching for Civil Servants & Public Sector Staff](https://theadultadhdcoach.com/adhd-coaching-public-sector/)

## Credentials

- ICF Associate Certified Coach (ACC)
- Certified ADHD Life Coach (CALC), International ADHD Coach Training Center
- Verified by the ADHD Directory and ADHD-UK

## Newsletter and blog

- [Newsletter](https://theadultadhdcoach.com/newsletter/): Weekly practical ADHD tips delivered by email
- [Blog](https://theadultadhdcoach.com/blog/): Articles on ADHD, executive function, work, wellbeing, and relationships

## Contact

- [Contact form](https://theadultadhdcoach.com/contact-me/)