About me
Hello, my name is Linda Fox.
As a professional Adult ADHD Coach with over 23 years of expertise, I have a thorough understanding of the unique challenges that adults with ADHD face.
I specialise in helping individuals with ADHD lead fulfilling and happier lives by improving their organisational skills, time management, daily habits, and overall well-being.
Additionally, I focus on helping my clients improve their executive functioning skills, which include emotional regulation, planning, prioritisation, initiation, and completing tasks.
I understand that living with ADHD can be a difficult and frustrating experience that affects every aspect of your life, from your work life and relationships to your daily routines and self-esteem.
That is why I am dedicated to supporting you in overcoming these challenges and achieving your goals.
I use a variety of coaching techniques to help my clients gain control over their lives, establish and achieve goals, and develop strategies for reducing stress, procrastination and overwhelm.
Whether you are looking to be more successful in your work life, improve your relationships, or simply gain more control over your daily life, I am here to support you every step of the way.
I work closely with my clients to identify their strengths and challenges and then create a personalised plan that is tailored to their unique needs.
I am committed to helping my clients reach their full potential and lead the life they want for themselves.
With my support, you can learn to manage your ADHD symptoms better, optimise your strengths, improve your executive functioning skills, and achieve your goals. Together, we can work towards a brighter future.
Let’s start your journey towards a more fulfilled ADHD life today.