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Linda Fox The ADHD Coach

About me

Welcome, and thank you for your interest in working with me. I’m a Certified Adult ADHD Life Coach (CALCADHD Life Coach Certificate) with over 24 years of experience.

Linda Fox holding a cup of teaMy mission is to empower bright, talented individuals to excel in their personal, professional, and academic lives by harnessing their unique strengths and effectively managing ADHD symptoms.

  • Are you tired of facing the daily struggles that come with ADHD symptoms and executive functioning challenges?
  • Are these hurdles holding you back from accomplishing your full potential?
    Dr. D. M. – Medical Doctor
    After just 4 weeks of coaching my quality of life improved immensely.
    Whether it was giving a gentle push, a new way of looking at a problem, or a tool/resource I hadn’t discovered, Linda’s gentle input slowly built into lasting improvements in my life. Read More

If you’re experiencing a lack of progress or struggling due to overwhelm, procrastination and disorganisation, know that you’re not alone. I understand that living with ADHD can be a difficult and frustrating experience that affects every aspect of your life, from your work life and relationships to your daily routines, emotional regulation and self-esteem.

I am deeply passionate about helping people with ADHD as I understand the distinct challenges they face. My fascination with the human mind and executive functions led me to this specialisation; I was diagnosed with ADHD myself, as well as dyslexia and dyscalculia. I have developed systems and ways to overcome challenges and harness my strengths. Additionally, having family members with ADHD has given me even more insight into the daily struggles and frustrations associated with it across the different stages of life.

As an ADHD Life Coach, I specialise in supporting individuals across various fields, including solopreneurs/business owners, tech/creative professionals, freelancers, and those working in the medical, business, or legal sectors. My approach is very holistic, and we work together on every aspect of your life; personal and work. Together, we’ll create a personalised plan that addresses your unique challenges, strengths, and aspirations, helping you develop effective coping strategies and habits for greater happiness, ease, and reduced stress and overwhelm.

Outside of coaching, my passion is sailing off the southern UK coast with friends. I love learning new things and have a few creative hobbies as well as looking after the hedgehogs who visit my garden. These hobbies enable me to unwind, recharge, and be fully present for my clients.

I am a proud member of the International Coaching Federation (ICF) and the ADHD Coaches Organization (ACO). I also subscribe to leading ADHD organisations such as ADDitude and ADDA and have regularly attended conferences, courses, and workshops so I can stay up-to-date with current knowledge. I recently completed a year-long whole new ADHD coaching qualification with iACT (an ICF-accredited qualification). This dedication ensures that I bring a wealth of knowledge, specialised tools, and techniques to my coaching practice while adhering to the ICF’s rigorous code of ethics.

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As your ADHD Coach, we will work collaboratively to establish and achieve your goals, gain control over your life, and develop strategies to minimise stress, procrastination, and overwhelm. Whether you aim to reach greater heights professionally, enhance your relationships, or better manage your daily activities, I am committed to working with you to co-create a tailored roadmap that accounts for your unique strengths, challenges, and circumstances.

I’m UK-based, but I coach with clients Internationally, so provided we can work around timezones for sessions (and you speak English), it works! Also, as sessions are via Zoom, distance isn’t important.

As well as privately funded ADHD Life Coaching, I can also offer ADHD Job Coaching funded via the UK Government’s Access to Work scheme. I work with many self-employed people, solopreneurs, freelancers, business owners and entrepreneurs.

Let’s embark on your journey toward a more fulfilling ADHD life today!


Adult ADHD Life Coach (CALC).


Are you ready to start living your best ADHD life?

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