I’m Linda
The Adult ADHD Coach

I’ll Help You To
Reduce Overwhelm Get Organised Stop Procrastinating Be More Productive
Book Discovery Session

Unlock Your Full Potential with ADHD Life Coaching

 

  • Feeling Overwhelmed? Struggling to keep up with admin, financial paperwork, and the endless tasks required for success?
  • Facing Challenges in Your Career or Business? Worried about job security, work performance, or on the brink of burnout?
  • Time Slipping Away? Do you often get lost in online rabbit holes, researching without making real progress?
  • Drowning in Clutter? Is your desk or office buried under piles of paperwork and miscellaneous items?
  • Trouble Seeing Projects Through?
    Do you start various work (and personal) projects but find it hard to bring them to completion?
  • Working Extra Hours? Do you end up working extra hours to try and keep up?
  • Battling Procrastination and Disorganisation? Do distractions and disorganisation limit your ability to achieve your goals?

“After just 4 weeks of coaching my quality of life improved immensely. Whether it was giving a gentle push, a new way of looking at a problem, or a tool/resource I hadn’t discovered, Linda’s gentle input slowly built into lasting improvements in my life.” – Dr. D. M. Read More

  • Is Your Home Environment Disorganised? Is your home messy and uninviting, making it difficult to invite friends and family to visit?
  • Struggling with Time Management? Do you find it hard to estimate the size of tasks and the time needed to complete them, leading to procrastination and overwhelm?
  • Impacting Your Relationships? Is your partner frustrated with your untidiness, timekeeping, and perceived lack of interest?
  • Experiencing Emotional Dysregulation?
    Do you struggle with managing your emotions, feeling overwhelmed, or reacting impulsively?
  • Caught in the Social Media Trap? Are you spending too much time on social media, getting lost in online rabbit holes, watching YouTube, or constantly checking your phone?
  • Ready for a Change? Would you like support in better managing your ADHD or neurodivergent traits? Book a complimentary 30-minute Discovery Session to see if we are a good fit for coaching by clicking on the “Book Discovery Call” button above.

“I was beginning to think that I had been diagnosed with ADHD too late in life and was too old to change…””Linda made observations and suggestions that meant I focused on what I wanted to do and what I could achieve…” – Karen W. Read More

With 25+ years’ experience as an Adult ADHD Life Coach, I offer personalised ADHD Life Coaching that honours how your brain works—empowering you to overcome procrastination, alleviate overwhelm and build sustainable routines for greater productivity and well-being. Book your Discovery call today and take the first step towards a calmer, more fulfilled life.

 

Do you have ADHD?

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