ADHD Life & Business Coaching for clients across Surrey and the UK. Born and raised in Surrey, now based on the border in East Grinstead, working with Surrey clients on Zoom. No commute required.
You searched for someone local. Someone who understands what working life in Surrey actually looks like, between the school run, the train to Victoria or London Bridge, and the inbox that never quits. You also wanted real expertise, not a productivity hack dressed up as coaching.
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Surrey roots, working everywhere
I grew up in Surrey, in a village near Caterham, and went to school there. Some of my best childhood memories are summer holidays at the Purley Way open-air swimming pool, walks over Kenley Common, and music gigs in Croydon and London where I saw many of the famous rock bands of the era. I am now based just across the border in East Grinstead, but Surrey is where I grew up, and Surrey clients are part of my regular caseload.
I started my ADHD work in Sussex, co-running the Sussex ADHD Support Group in the mid 1990s and sitting on a multi-agency working group developing the guidelines for children’s ADHD services in West Sussex. That work led me into formal coaching study. I first qualified in December 1999 and have kept training ever since: my Certified ADHD Life Coach (CALC) qualification with The International ADHD Coach Training Centre (iACT), my ICF-ACC credentialling, a recent Group Coaching course with Barefoot Coaching, and study in Malaga and Rotterdam.
My Surrey clients have come from Guildford, Woking, Reigate, Redhill, Epsom, Ashtead, Caterham, Dorking, Farnham, Cobham, Esher, Weybridge, and the towns and villages between. They have also come from London, Manchester, Edinburgh, Cardiff, Dublin, Amsterdam, Berlin, and Lisbon.
We work on Zoom. Same depth, same coaching, less commuting.
You wanted local. You didn’t want the commute.
When you typed “ADHD coach Surrey” into Google, you were looking for someone who understands the area. Someone who knows what a 90-minute commute to Victoria or London Bridge does to your nervous system, what running a small business in Guildford really takes, what a school run in Cobham looks like before 8am.
You were not looking to add another car journey or train fare to your week.
Virtual coaching gives you the local understanding without the travel. We meet on Zoom for 45 minutes, weekly or fortnightly, from your sofa or your office. The coaching that used to mean a drive into London now happens in the time it takes you to make a cup of tea.
The Surrey clients I work with
Surrey is home to a lot of high-pressure professionals. Many of my Surrey clients are City solicitors and barristers commuting in from Guildford, Woking, Cobham, or Reigate, juggling a demanding caseload with a family life that does not pause for billable hours.
I also work with Surrey medical professionals. GPs, consultants, dentists, and other clinicians who carry an enormous load and rarely get the support they themselves would prescribe to a patient.
And I work with entrepreneurs and solopreneurs running businesses across Surrey, from the consultancies in Guildford and Farnham to the agencies in Reigate and Dorking. Different lines of work, same brain pattern: a sharp mind, a long to-do list, and a lifetime of being told to try harder.
If you are a partner at a Surrey law firm whose admin is starting to slip, a clinician brilliant with patients and chaotic everywhere else, or an entrepreneur juggling everything yourself, my coaching is built for the way your brain works.
What the coaching looks like
Most clients start with a free 20-minute Discovery Session. We talk about what is going on in your life and your business, whether coaching is the right fit for you, and which programme suits where you are.
If we go ahead, sessions are 45 minutes on Zoom. Weekly works best, fortnightly works too. We meet in programmes so you have a clear container of time and a defined outcome at the end.
You can see the current programmes on my Services page.
Why my clients trust me
I have been an ADHD Life & Business Coach for 26+ years. I am ICF-ACC credentialled. I have ADHD myself, so the coaching comes from lived experience as well as training and qualifications.
I am not going to teach you a productivity hack you have tried and abandoned three times. I am going to help you build a way of working that fits the brain you actually have.
Based closer to Sussex or Hampshire?
If your patch is more Brighton, East Grinstead, Crawley, or anywhere in Sussex, take a look at my ADHD Life & Business Coach Sussex page. If you are in Hampshire or on the Isle of Wight, see ADHD Life & Business Coach Hampshire & Isle of Wight.
Ready to talk?
Book a free 20-minute Discovery Session. We will talk about what is going on for you, whether coaching makes sense, and what your next step might be. No pressure, no sales pitch, no commitment beyond the conversation.
