Understand your ADHD brain. Build strategies that actually work.
Most ADHD advice is generic. These tools are not. Each one is designed to help you understand how your brain works so you can stop fighting it and start working with it.
What is included
Your membership gives you access to a growing library of self-discovery tools, assessments, and courses:
- Sleep Hygiene Self-Evaluation
- ADHD Scrolling Check-Up
- ADHD Boundaries Assessment
- ADHD at Work Impact Assessment
- Overwhelm and Burnout Check-Up
- Learning and Communication Style Quiz
- Know Your Brain course (6-week guided programme)
- New tools added regularly
Every assessment gives you personalised results and practical next steps, not just a score.
Member perk
As a member, you also get the Executive Function Strength Profile at member rate (£19 instead of £39).
Coming soon
The membership is growing. Here is what is on the way:
- More courses, programmes, and mini-courses
- Worksheets and action plans
- Seasonal check-ins and new mini-assessments throughout the year
How it works
Sign up, log in, and start exploring. Work through the tools at your own pace. Come back whenever you need a check-in or want to try something new.
New tools and assessments are added regularly, so there is always something fresh to explore.
Pricing
Monthly
£15/month
Founder member rate, yours to keep as long as you stay
Standard price will be £19/month when the founder offer ends
Curious but not ready to commit?
Two of the assessments inside the Toolkit are also free for visitors. Take one, see how it lands, and decide whether you want more:
- My free ADHD Overwhelm and Burnout Check-Up (5 minutes)
- My free Executive Function Skills Snapshot (5 minutes)
Or join my newsletter for weekly ADHD strategies. No obligation, no pressure.
Already a coaching client? Your ADHD Toolkit Membership is included as part of your coaching programme. No need to sign up separately.




