The working library of self-discovery tools I have built over 26+ years of coaching ADHD professionals.
The ADHD Toolkit is included with every 1:1 coaching programme. It gives you the assessments, courses, and resources I use with my coaching clients, so you can deepen your self-understanding between sessions and use them at your own pace.
What is included
- Sleep Hygiene Self-Evaluation
- ADHD Scrolling Check-Up
- ADHD Boundaries Assessment
- ADHD at Work Impact Assessment
- Overwhelm and Burnout Check-Up
- Learning and Communication Style Quiz
- Know Your Brain course (6-week guided programme)
- Downloadable guides and resources
- New tools added regularly
Every assessment gives you personalised results and practical next steps, not just a score.
How you get access
Toolkit access is included with every 1:1 coaching programme (Evolution or Momentum). You get full access for the duration of your programme, plus a grace period afterwards so you can continue using the tools as you settle into your new patterns.
Curious but not ready for coaching?
Two of the assessments inside the Toolkit are also free for visitors. Take one, see how it lands:
- My free ADHD Overwhelm and Burnout Check-Up (5 minutes)
- My free Executive Function Skills Snapshot (5 minutes)
Or join my newsletter for weekly ADHD strategies. No obligation.
Ready to talk about coaching?
The Discovery Session is the place to start. Twenty minutes on Zoom, free, no pressure, no commitment.
Book Your Free Discovery Session
