ADHD Entrepreneur Chaos Audit: A Free Business Check-In

Step 1 of 16 - Question 1

Name

This field is for validation purposes and should be left unchanged.

When you start a new project, what usually happens?(Required)

I have so many half-finished projects I have lost count, and starting another feels easier than finishing

I lose interest once the exciting part is over, and most things stall before the end

I finish about half of what I start, depending on how the interest holds

I usually finish, though the last stretch takes real effort

I see things through to the end without it weighing on me

How would you describe your income over the last 12 months?(Required)

Mostly famine with the odd burst, and the unpredictability frightens me

Feast or famine, with no pattern I can control

Up and down, but I more or less ride it out

Fairly steady, with the occasional quiet patch

Consistent and predictable, and I plan around it comfortably

When did you last keep your bookkeeping and invoicing up to date?(Required)

I genuinely do not know where things stand, and I am afraid to look

I am well behind, and it has started to cost me money

I am behind, but it is sort of under control

I keep on top of it most of the time, with a bit of effort

It is current, and it does not weigh on me

How is your daily working routine?(Required)

There is no routine, and every day starts from scratch

I build routines but they collapse within days

I have a loose routine that holds some of the time

I have a routine that mostly works, with effort

I have a rhythm that works for me and largely holds

When you sit down to a task that is important but boring, what happens?(Required)

I get so anxious about it that I freeze and cannot start at all

I do literally anything else, and it slips for days

I procrastinate, then get it done in a late scramble

I can push through it with a bit of a run-up

I get on with it without much fuss

How do you handle new ideas and opportunities?(Required)

Every new idea pulls me off course, and I rarely finish what I was already doing

I chase new ideas often, and my focus scatters across too many things

I get tempted, but usually rein it back in

I notice the pull and mostly stay on track

I can park a new idea for later without dropping my current work

How do you feel about what you charge?(Required)

I undercharge badly and dread talking about money, so I avoid it

I know I undercharge, but raising my prices feels impossible

My pricing is roughly right, though I wobble on it

I charge fairly and can mostly hold my rates

I price my work confidently and stand by it

Your first name(Required)

Enter your email to see your personalised results(Required)

No spam. Unsubscribe any time.

How are you with following up on leads, quotes, and unpaid invoices?(Required)

Follow-up rarely happens, and I know it is losing me work and money

I mean to follow up, but it slips far more often than not

I follow up eventually, usually later than I should

I keep on top of it most of the time, with the odd miss

I follow up promptly and it rarely slips

What is your email and client communication like?(Required)

My inbox overwhelms me, so I avoid it, and people end up chasing me

I have a constant backlog, and replies I meant to send sit for days

I keep up loosely, but things slip through

I reply within a day or so, with the occasional miss

I stay on top of my replies and my inbox stays clear

How do you find handing work over to other people?(Required)

I do almost everything myself, because handing it over feels harder than doing it

I struggle to delegate, and when I do I often end up redoing it

I delegate some things, but keep too much on my own plate

I delegate fairly well and mostly trust the result

I hand work over easily and trust others to deliver

How well can you judge how long things will take?(Required)

I am wildly out almost every time, and it throws my whole schedule

I routinely underestimate, and end up overcommitted

I am often off, but I build in some slack

I am fairly accurate, with the odd surprise

I estimate time well and plan around it reliably

How does it feel to juggle all the different roles a business needs?(Required)

Switching between all the hats leaves me scattered and exhausted

Changing tasks really unsettles me, and I lose time finding my place again

I can switch, but it takes me a while to get going again

I move between roles fairly smoothly

I switch from one part of the business to the next without losing my stride

How often do you work evenings or weekends to catch up?(Required)

It is my default, and work bleeds into all my time

Most weeks, just to stay afloat

Fairly often, when things pile up

Now and then, when a deadline lands

Rarely, I keep work inside working hours

How well do you switch off from your business?(Required)

I never really switch off, and it is wearing me down

My mind is always on work, even when I am meant to be resting

I can step back sometimes, but it takes effort

I switch off most days once work is done

I switch off cleanly and protect my own time

Which of these is closest to how things feel right now?(Required)

I am stuck and burnt out, and something has to change

I am falling behind and running low on the energy to catch up

I am managing, but it takes everything I have got

I am doing fairly well, with room to be more consistent

I am in a good place and feel on top of things

Keep the help coming (optional)

Yes please. After my results, send me The Steadier Business, seven short emails with one small change each, then my regular weekly emails. Unsubscribe any time.

Consent(Required)

I consent to my responses being used to generate my personalised results. I understand this tool is for self-awareness and coaching purposes and is not a medical or psychological diagnosis.

By submitting this form you agree to our Privacy Policy and the storage and handling of your data by this website.

The ADHD Entrepreneur Chaos Audit

About Linda Fox