Your ADHD Strengths Profile

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See where your ADHD brain is naturally strong. This assessment looks at 24 strengths and gives you a personalised profile.

It takes 15-20 minutes. There are no right or wrong answers, just be honest about what sounds like you.

Step 1 of 7 - Welcome

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120 questions across 24 strength areas. Read each statement and choose how much it sounds like you. The trick is to answer based on what is actually true for you, not what you think you should say.

Linda Fox, Adult ADHD Life & Business Coach

About Linda Fox

Linda is an ICF-ACC credentialled adult ADHD coach (ADHD Life & Business Coach, CALC), with lived experience of ADHD herself. She has been coaching adults with ADHD since 2000, one of the very first specialist ADHD coaches in the UK.

She works with entrepreneurs, legal and medical professionals, and others navigating demanding careers, helping them build practical strategies that fit how their brain actually works rather than fighting against it.

UK-based, supporting clients with ADHD and AuDHD worldwide on Zoom.

Read more about Linda →