Civil Servant
The best things about working with Linda were:-
- Feeling of being understood/listened to
- Your Knowledge of ADHD
- Coping strategies
- Helpful suggestions
- Useful tools
- Availability
These are the main improvements I’ve made:-
- Waking earlier
- Getting to bed earlier
- Starting and continuing meditation
- Starting and continuing daily exercise
- Stopping drinking alcohol
- Gaining confidence and self-esteem
- Losing weight and all round improvement in my health
- Understanding and dealing with my ADHD
I am unable to take medication for ADHD, and would have been at a complete loss without Linda’s help, expertise and encouragement.
With Linda’s coaching, I was able to turn several embedded bad habits into newly embedded good habits – truly life-changing sessions for which I am eternally grateful.
