You can hold a room during a hearing. So why can’t you answer that client email? If you are a solicitor or barrister with ADHD, there is a reason. And it is not that you lack discipline.
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If you are a solicitor with ADHD, time recording is probably the most stressful part of your working day. It is not a discipline problem. It is an executive function challenge, and there are practical approaches that survive contact with reality.
